Breathe Well, Live Well - Video series begins!
Ever find yourself suffering from shortness of breath? Or struggling to complete household tasks without gasping for air?
Many people with long term health conditions or in long-term Covid recovery experience difficulty in breathing, and one of the most common symptoms is breathlessness.
Happily with St Wilfrid’s Hospice there is a dedicated team who have the expertise to help people manage their symptoms.
In this series of videos and podcasts we will demonstrate a range of techniques you can do safely at home while we talk about what it means to breathe well.
The first three episodes are live now with a new episode to follow each week in the full 9 episode series.