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Breathe Well, Live Well

Watch and listen to expert advice on coping better with breathlessness and anxiety. 

Ever find yourself suffering from shortness of breath? Or struggling to complete household tasks without gasping for air? Many people with long term health conditions experience difficulty in breathing, and one of the most common symptoms we see is breathlessness. In this series of videos and podcasts we will demonstrate a range of techniques you can do safely at home while we talk about what it means to breathe well.

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